Autumn. The season when there is more rain than sunshine outside, and this year it is doubly true. We wake…
Summer may have just ended, but that doesn't mean you don't have to keep working on yourself. Now is the…
Maybe you remember those difficult moments that sometimes accompanied you. You remember those nights of crying that you couldn't get…
1. Skin care Are you too tired and don't want to take off your makeup? Just forget about it. You…
“Mental health is a state of well-being in which a person is able to fulfill their abilities, cope with the…
Blunt injuries such as bruises and sprains can quickly occur during sports, in the household or on the road. This…
Conscious eating is back in fashion. And with that, alternative forms of nutrition such as food combining or Ayurveda are…
Did you also plan to finally lose weight this year? What happened to your good intentions? Many people throw themselves…
Whether for ideological, ethical or health reasons: More and more people are opting for a vegetarian or vegan lifestyle. But…
Even the Aztecs drank "xocolatl", a drink made from water, cocoa, vanilla and cayenne pepper, and even today, 500 years…