A healthy and balanced diet promotes digestion and helps prevent gastrointestinal diseases. we dedicate our health and wellness space to…
"Keto" comes from "ketogenic" (ketogenic, in Spanish). Surely, at least, it sounds like you. And it is that ketogenic diets…
The world of running has changed a lot. Currently, we have a multitude of elements that facilitate the exercise. Interested?…
It is usually not bad, but annoying: calluses on the feet. When it gets warmer outside, we want to present…
On paper, the concept of obesity is simple: your body is consuming more food energy than it burns, which means…
Selenium is one of the trace elements that we must supply to our bodies with food. It takes its name…
A large number of organic compounds are summarized under the term carbohydrates. These include sugars (these are the so-called "sweet"…
The terms plastic surgery and cosmetic surgery are often misused. And it is that, although both procedures are closely related,…
People like to bathe, and preferably in warm water. This pleasure is almost 2500 years old. The Greeks liked to…
The World Health Organization defines overweight and obesity as the excessive accumulation of fat that impairs health. The main cause…